Rex Trobridge 22:00 row
3,402
Meters
22:00.0
Time
3:14.0
Pace
169
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 461 |
| Drag Factor | 74 |
August 20, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 3,402 | 3:14.0 | 48 | 464 | 21 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 21 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 21 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 21 |
| 20:00.0 | 778 | 3:12.8 | 49 | 468 | 21 |
| 22:00.0 | 331 | 3:01.2 | 59 | 502 | 21 |
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Workout Graph
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