Rex Trobridge 25:00 row
3,795
Meters
25:00.0
Time
3:17.6
Pace
191
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 80 |
September 03, 2025 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,795 | 3:17.6 | 45 | 456 | 18 |
| 5:00.0 | 721 | 3:28.0 | 39 | 433 | 18 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 19 |
| 15:00.0 | 758 | 3:17.8 | 45 | 455 | 19 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 19 |
| 25:00.0 | 800 | 3:07.5 | 53 | 482 | 19 |
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Workout Graph
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