Rex Trobridge 11:09 row
1,646
Meters
11:09.0
Time
3:23.2
Pace
83
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 75 |
September 16, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.0 | 1,646 | 3:23.2 | 42 | 443 | 17 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 18 |
| 10:00.0 | 744 | 3:21.6 | 43 | 446 | 18 |
| 11:09.0 | 176 | 3:16.0 | 46 | 459 | 17 |
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Workout Graph
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