Rex Trobridge

Log

Date Workout Score Ave Comments Action
10/13/24 24:19 4,007m 3:02.1 View workout
10/08/24 12:16 2,027m 3:01.7 View workout
10/07/24 22:19 3,587m 3:06.6

Inversion Table - 12”
ProStretch Calf Stretch - 2”
PowerPlate Vibration - 10”
BOSU Balance 6”
Tot…

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10/05/24 13:14 2,193m 3:01.1 View workout
10/03/24 22:06 3,489m 3:10.0 View workout
10/02/24 20:18 3,252m 3:07.3 View workout
10/01/24 16:11 2,612m 3:05.9 View workout
08/21/24 13:15 2,110m 3:08.4 View workout
08/07/24 12:18 2,081m 2:57.3 View workout
06/27/24 16:19 2,611m 3:07.5

Inversion Table - 12”
ProStretch Calf Stretch - 2”
HOIST Triceps Extension-”
HOIST Row -”
HOIST P…

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06/22/24 16:17 2,609m 3:07.3

Inversion Table - 7”
ProStretch Calf Stretch - 2”
HOIST Triceps Extension-”
HOIST Row -”
HOIST Pu…

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06/14/24 20:37 3,233m 3:11.3

Inversion Table - 8”
ProStretch Calf Stretch - 2”
HOIST Triceps Extension-”
HOIST Row -”
HOIST Pu…

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06/14/24 12:00.0 2,200m 2:43.6 View workout
06/13/24 13:11 2,186m 3:01.0

Inversion Table - 6”
ProStretch Calf Stretch - 2”
HOIST Triceps Extension-”
HOIST Row -”
HOIST Pu…

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06/10/24 12:25 1,985m 3:07.7

Inversion Table - 6”
ProStretch Calf Stretch - 2”
HOIST Triceps Extension-”
HOIST Row -”
HOIST Pu…

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06/05/24 20:17 3,264m 3:06.4

Inversion Table - 6”
ProStretch Calf Stretch - 2”
HOIST Triceps Extension-”
HOIST Row -”
HOIST Pu…

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06/03/24 36:35 6,057m 3:01.2

Inversion Table - 7”
ProStretch Calf Stretch - 2”
HOIST Triceps Extension-”
HOIST Row -”
HOIST Pu…

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06/02/24 32:16 5,217m 3:05.6

Inversion Table - 7”
ProStretch Calf Stretch - 2”
HOIST Triceps Extension-”
HOIST Row -”
HOIST Pu…

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05/31/24 32:17 5,250m 3:04.4

Inversion Table - 7”
ProStretch Calf Stretch - 2”
HOIST Triceps Extension-”
HOIST Row -”
HOIST Pu…

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05/30/24 25:21 4,183m 3:01.8

Inversion Table - 7”
ProStretch Calf Stretch - 2”
HOIST Triceps Extension-”
HOIST Row -”
HOIST Pu…

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05/29/24 20:19 3,250m 3:07.6

Inversion Table - 7”
ProStretch Calf Stretch - 2”
HOIST Triceps Extension-”
HOIST Row -”
HOIST Pu…

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05/21/24 16:21 2,626m 3:06.8

Inversion Table - 6”
ProStretch Calf Stretch - 2”
HOIST Triceps Extension-”
HOIST Row -”
HOIST Pu…

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05/20/24 12:39 2,064m 3:03.8

Inversion Table - 6”
ProStretch Calf Stretch - 2”
HOIST Triceps Extension-”
HOIST Row -”
HOIST Pu…

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05/14/24 16:28 2,786m 2:57.3

Inversion Table - 6”
ProStretch Calf Stretch - 2”
HOIST Triceps Extension-”
HOIST Row -”
HOIST Pu…

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05/14/24 21:16 3,521m 3:01.1 View workout