Rex Trobridge 22:19 row
3,320
Meters
22:19.4
Time
3:21.7
Pace
164
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 417 |
| Drag Factor | 79 |
April 08, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.4 | 3,320 | 3:21.7 | 43 | 446 | 18 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 19 |
| 10:00.0 | 729 | 3:25.7 | 40 | 438 | 18 |
| 15:00.0 | 739 | 3:22.9 | 42 | 444 | 19 |
| 20:00.0 | 753 | 3:19.2 | 44 | 452 | 19 |
| 22:19.4 | 369 | 3:08.8 | 52 | 478 | 19 |
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Workout Graph
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