Rex Trobridge 10:00 row
1,508
Meters
10:00.0
Time
3:18.9
Pace
73
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 77 |
July 13, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,508 | 3:18.9 | 44 | 452 | 19 |
| 2:00.0 | 290 | 3:26.8 | 40 | 436 | 19 |
| 4:00.0 | 289 | 3:27.6 | 39 | 434 | 18 |
| 6:00.0 | 290 | 3:26.8 | 40 | 436 | 18 |
| 8:00.0 | 314 | 3:11.0 | 50 | 472 | 20 |
| 10:00.0 | 326 | 3:04.0 | 56 | 493 | 20 |
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Workout Graph
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