Rex Trobridge 22:16 row
3,481
Meters
22:16.2
Time
3:11.9
Pace
173
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 79 |
February 28, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.2 | 3,481 | 3:11.9 | 50 | 470 | 20 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 21 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 20 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 20 |
| 20:00.0 | 788 | 3:10.3 | 51 | 474 | 20 |
| 22:16.2 | 351 | 3:14.0 | 48 | 464 | 19 |
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Workout Graph
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