Rex Trobridge 20:00 row
2,969
Meters
20:00.0
Time
3:22.0
Pace
146
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 81 |
August 09, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,969 | 3:22.0 | 42 | 445 | 18 |
| 4:00.0 | 559 | 3:34.6 | 35 | 421 | 18 |
| 8:00.0 | 575 | 3:28.6 | 39 | 432 | 18 |
| 12:00.0 | 596 | 3:21.3 | 43 | 447 | 19 |
| 16:00.0 | 611 | 3:16.3 | 46 | 459 | 19 |
| 20:00.0 | 628 | 3:11.0 | 50 | 472 | 20 |
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Workout Graph
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