Rex Trobridge 5:00 row
720
Meters
5:00.0
Time
3:28.3
Pace
35
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 81 |
July 05, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 720 | 3:28.3 | 39 | 433 | 18 |
| 1:00.0 | 143 | 3:29.7 | 38 | 430 | 18 |
| 2:00.0 | 145 | 3:26.8 | 40 | 436 | 19 |
| 3:00.0 | 145 | 3:26.8 | 40 | 436 | 18 |
| 4:00.0 | 142 | 3:31.2 | 37 | 427 | 18 |
| 5:00.0 | 145 | 3:26.8 | 40 | 436 | 18 |
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Workout Graph
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