Rex Trobridge 16:16 row
2,383
Meters
16:16.4
Time
3:24.8
Pace
117
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Stroke Count | 290 |
| Drag Factor | 80 |
July 25, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.4 | 2,383 | 3:24.8 | 41 | 440 | 17 |
| 5:00.0 | 712 | 3:30.6 | 37 | 428 | 17 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 18 |
| 15:00.0 | 750 | 3:20.0 | 44 | 450 | 18 |
| 16:16.4 | 199 | 3:11.9 | 49 | 470 | 17 |
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Workout Graph
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