Rex Trobridge 20:18 row
3,117
Meters
20:18.0
Time
3:15.3
Pace
154
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 17 |
| Stroke Count | 365 |
| Drag Factor | 79 |
April 07, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.0 | 3,117 | 3:15.3 | 47 | 461 | 17 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 18 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 18 |
| 15:00.0 | 770 | 3:14.8 | 47 | 462 | 18 |
| 20:00.0 | 789 | 3:10.1 | 51 | 475 | 18 |
| 20:18.0 | 49 | 3:03.6 | 56 | 494 | 13 |
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Workout Graph
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