Rex Trobridge 4:14 row
618
Meters
4:14.7
Time
3:26.0
Pace
30
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 17 |
| Stroke Count | 74 |
| Drag Factor | 82 |
July 04, 2025 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 618 | 3:26.0 | 40 | 437 | 17 |
| 4:14.7 | 618 | 3:26.0 | 40 | 437 | 17 |
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Workout Graph
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