Rex Trobridge 16:00 row
2,485
Meters
16:00.0
Time
3:13.1
Pace
123
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 80 |
September 10, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 2,485 | 3:13.1 | 49 | 467 | 19 |
| 4:00.0 | 580 | 3:26.8 | 40 | 436 | 19 |
| 8:00.0 | 599 | 3:20.3 | 44 | 449 | 19 |
| 12:00.0 | 628 | 3:11.0 | 50 | 472 | 20 |
| 16:00.0 | 678 | 2:56.9 | 63 | 517 | 20 |
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Workout Graph
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