Scott Heffron
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/13/25 |
3000m |
13:37.4 |
2:16.2 |
RowErg |
View workout
|
07/01/25 |
18:36 |
4,021m |
2:18.8 |
RowErg |
View workout
|
06/30/25 |
2000m |
8:41.9 |
2:10.4 |
RowErg |
View workout
|
06/29/25 |
3000m |
13:59.1 |
2:19.8 |
RowErg |
View workout
|
06/28/25 |
v3000m/3:00r...4 |
12,000m |
2:29.3 |
RowErg |
View workout
|
06/27/25 |
5000m |
24:48.6 |
2:28.8 |
RowErg |
View workout
|
06/26/25 |
30:00 |
6,113m |
2:27.2 |
RowErg |
View workout
|
06/22/25 |
3000m |
15:10.7 |
2:31.7 |
RowErg |
View workout
|
06/21/25 |
3000m |
14:08.8 |
2:21.4 |
RowErg |
View workout
|
06/16/25 |
30:00 |
5,567m |
2:41.6 |
RowErg |
View workout
|
06/15/25 |
8181m |
42:06.5 |
2:34.4 |
RowErg |
View workout
|
06/09/25 |
5000m |
22:33.3 |
2:15.3 |
RowErg |
View workout
|
06/08/25 |
30:00 |
6,419m |
2:20.2 |
RowErg |
View workout
|
06/03/25 |
30:00 |
6,309m |
2:22.6 |
RowErg |
View workout
|
06/01/25 |
1:00:00 |
11,121m |
2:41.8 |
RowErg |
View workout
|
05/30/25 |
6000m |
27:13.5 |
2:16.1 |
RowErg |
View workout
|
05/26/25 |
30:00 |
6,038m |
2:29.0 |
RowErg |
View workout
|
05/25/25 |
1:00:00 |
10,747m |
2:47.4 |
RowErg |
View workout
|
05/22/25 |
30:00 |
5,495m |
2:43.7 |
RowErg |
View workout
|
05/20/25 |
3000m |
14:29.2 |
2:24.8 |
RowErg |
View workout
|
05/19/25 |
v3000m/3:00r...4 |
12,000m |
2:24.2 |
RowErg |
View workout
|
05/18/25 |
45:00 |
8,620m |
2:36.6 |
RowErg |
View workout
|
05/15/25 |
4000m |
20:49.8 |
2:36.2 |
RowErg |
View workout
|
05/13/25 |
5000m |
23:47.2 |
2:22.7 |
RowErg |
View workout
|
05/11/25 |
5000m |
24:37.2 |
2:27.7 |
RowErg |
View workout
|