Scott Heffron
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
11/23/20 | 5000m | 28:08.2 | 2:48.8 | RowErg | View workout | |
11/22/20 | 5000m | 28:20.8 | 2:50.0 | RowErg | View workout | |
11/04/20 | 5000m | 29:55.7 | 2:59.5 | RowErg | View workout | |
11/01/20 | 15x500m/1:00r | 43:17.8 | 2:53.1 | RowErg | View workout | |
10/30/20 | 2000m | 11:15.0 | 2:48.7 | RowErg | View workout | |
10/30/20 | 2000m | 11:02.4 | 2:45.6 | RowErg | View workout | |
10/30/20 | 2000m | 10:28.6 | 2:37.1 | RowErg | View workout | |
10/24/20 | 3x1000m/2:00r | 16:47.1 | 2:47.8 | RowErg | View workout | |
10/11/20 | 500m | 2:24.1 | 2:24.1 | RowErg | View workout | |
10/05/20 | 1:05:38 | 10,024m | 3:16.4 | RowErg | View workout | |
09/06/20 | 2x500m/1:00r | 4:17.8 | 2:08.9 | RowErg | View workout | |
09/06/20 | 4x500m/1:00r | 8:59.8 | 2:14.9 | RowErg | View workout | |
08/31/20 | 30:00 | 6,408m | 2:20.4 | RowErg | View workout | |
08/30/20 | 1x500m/1:00r | 1:56.9 | 1:56.9 | RowErg | View workout | |
08/30/20 | 1x500m/1:00r | 2:07.0 | 2:07.0 | RowErg | View workout | |
08/30/20 | 1x500m/1:00r | 2:03.2 | 2:03.2 | RowErg | View workout | |
08/30/20 | 2000m | 9:04.3 | 2:16.0 | RowErg | View workout | |
08/30/20 | 9:43 | 2,023m | 2:24.2 | RowErg | View workout | |
08/21/20 | 2000m | 9:41.3 | 2:25.3 | RowErg | View workout | |
08/21/20 | 10:08 | 2,017m | 2:30.9 | RowErg | View workout | |
08/19/20 | 1x500m/1:00r | 2:03.1 | 2:03.1 | RowErg | View workout | |
08/19/20 | 1x500m/1:00r | 2:03.2 | 2:03.2 | RowErg | View workout | |
08/16/20 | 500m | 2:15.4 | 2:15.4 | RowErg | View workout | |
08/16/20 | 500m | 2:12.8 | 2:12.8 | RowErg | View workout | |
08/16/20 | 500m | 2:19.5 | 2:19.5 | RowErg | View workout |