Scott Heffron 2000m row
2,000
Meters
8:41.9
Time
2:10.4
Pace
123
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 225 |
| Drag Factor | 110 |
June 30, 2025 03:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.9 | 2,000 | 2:10.4 | 158 | 842 | 26 | 139 |
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 26 | 132 |
| 2:22.4 | 1,000 | 2:22.4 | 121 | 717 | 27 | 131 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 727 | 25 | 138 |
| 1:50.6 | 2,000 | 1:50.6 | 259 | 1190 | 27 | 156 |
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Workout Graph
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