Scott Heffron 6000m row
6,000
Meters
27:13.5
Time
2:16.1
Pace
351
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Stroke Count | 561 |
| Drag Factor | 99 |
May 30, 2025 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.5 | 6,000 | 2:16.1 | 139 | 777 | 20 | 139 |
| 5:39.1 | 1,200 | 2:21.2 | 124 | 727 | 19 | 124 |
| 5:33.1 | 2,400 | 2:18.7 | 131 | 750 | 18 | 134 |
| 5:31.4 | 3,600 | 2:18.0 | 133 | 757 | 19 | 137 |
| 5:25.5 | 4,800 | 2:15.6 | 140 | 782 | 21 | 141 |
| 5:04.3 | 6,000 | 2:06.7 | 172 | 890 | 26 | 160 |
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Workout Graph
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