Scott Heffron 1:00:00 row
10,747
Meters
1:00:00.0
Time
2:47.4
Pace
554
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 1250 |
| Drag Factor | 101 |
May 25, 2025 00:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,747 | 2:47.4 | 74 | 556 | 20 | 113 |
| 10:00.0 | 1,773 | 2:49.2 | 72 | 548 | 18 | 103 |
| 20:00.0 | 1,792 | 2:47.4 | 75 | 556 | 19 | 106 |
| 30:00.0 | 1,782 | 2:48.3 | 73 | 552 | 20 | 112 |
| 40:00.0 | 1,780 | 2:48.5 | 73 | 551 | 21 | 118 |
| 50:00.0 | 1,822 | 2:44.6 | 78 | 569 | 23 | 121 |
| 1:00:00.0 | 1,799 | 2:46.7 | 75 | 559 | 24 | 119 |
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Workout Graph
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