fraser morgan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/12/24 |
1:01:58 |
30,006m |
2:03.9 |
BikeErg |
View workout
|
01/11/24 |
4x2000m/5:00r |
29:14.1 |
1:49.6 |
RowErg |
View workout
|
01/09/24 |
40:53 |
10,002m |
2:02.6 |
RowErg |
View workout
|
01/08/24 |
15:03 |
3,855m |
1:57.2 |
RowErg |
View workout
|
01/06/24 |
30:03 |
7,405m |
2:01.7 |
RowErg |
View workout
|
01/04/24 |
1:00:11 |
30,052m |
2:00.1 |
BikeErg |
View workout
|
01/03/24 |
1:00:05 |
28,897m |
2:04.7 |
BikeErg |
View workout
|
01/01/24 |
1120m |
4:06.1 |
1:49.8 |
RowErg |
View workout
|
12/30/23 |
750m |
2:25.1 |
1:36.7 |
RowErg |
View workout
|
12/30/23 |
4:41 |
554m |
4:14.1 |
RowErg |
View workout
|
12/30/23 |
1250m |
4:06.6 |
1:38.6 |
RowErg |
View workout
|
12/29/23 |
20:02 |
4,998m |
2:00.3 |
RowErg |
View workout
|
12/27/23 |
10x1:00/1:00r |
3,094m |
1:36.9 |
RowErg |
View workout
|
12/27/23 |
1:00:05 |
14,949m |
2:00.5 |
RowErg |
View workout
|
12/26/23 |
2x1000m/5:00r |
6:37.0 |
1:39.2 |
RowErg |
View workout
|
12/23/23 |
1:00:03 |
28,659m |
2:05.7 |
BikeErg |
View workout
|
12/22/23 |
v1:00/1:00r...3 |
1,224m |
1:38.0 |
RowErg |
View workout
|
12/21/23 |
1:15:01 |
36,630m |
2:02.8 |
BikeErg |
View workout
|
12/14/23 |
1:00:56 |
30,010m |
2:01.8 |
BikeErg |
View workout
|
12/02/23 |
30:01 |
14,016m |
2:08.5 |
BikeErg |
View workout
|
10/21/23 |
20:01 |
4,941m |
2:01.5 |
RowErg |
View workout
|
10/11/23 |
1:00:00 |
33,444m |
1:47.6 |
BikeErg |
View workout
|
10/05/23 |
40:01 |
21,449m |
1:51.9 |
BikeErg |
View workout
|
10/03/23 |
2x1:00/1:00r |
645m |
1:33.0 |
RowErg |
View workout
|
10/03/23 |
4:41 |
689m |
3:23.9 |
RowErg |
View workout
|