fraser morgan 1250m row
1,250
Meters
4:06.6
Time
1:38.6
Pace
104
Calories
106
Heart Rate
Average Watts | 365 |
---|---|
Calories Per Hour | 1555 |
Stroke Rate | 34 |
Stroke Count | 142 |
Drag Factor | 124 |
December 30, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:06.6 | 1,250 | 1:38.6 | 365 | 1555 | 34 | 106 |
1:39.8 | 500 | 1:39.8 | 352 | 1511 | 35 | 87 |
1:38.0 | 1,000 | 1:38.0 | 372 | 1579 | 34 | 81 |
0:48.9 | 1,250 | 1:37.8 | 374 | 1587 | 34 | 150 |
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Workout Graph

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