fraser morgan 20:01 row
4,941
Meters
20:01.2
Time
2:01.5
Pace
322
Calories
162
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 380 |
| Drag Factor | 125 |
October 21, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.2 | 4,941 | 2:01.5 | 195 | 970 | 18 | 162 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 18 | 152 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 19 | 163 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 970 | 19 | 165 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 19 | 168 |
| 20:01.2 | 3 | 3:20.0 | 44 | 450 | 0 | 168 |
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Workout Graph
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