fraser morgan 15:03 row
3,855
Meters
15:03.9
Time
1:57.2
Pace
261
Calories
174
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 115 |
January 08, 2024 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,855 | 1:57.2 | 217 | 1047 | 20 | 174 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 20 | 172 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 20 | 171 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 20 | 180 |
| 15:03.8 | 12 | 2:38.3 | 88 | 603 | 0 | 180 |
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Workout Graph
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