fraser morgan 40:53 row
10,002
Meters
40:53.9
Time
2:02.6
Pace
645
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 805 |
| Drag Factor | 123 |
January 09, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:53.9 | 10,002 | 2:02.6 | 190 | 952 | 19 | 141 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 19 | 45 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 19 | 147 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 | 151 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 19 | 151 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 20 | 157 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 20 | 158 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 149 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 975 | 20 | 159 |
| 40:53.9 | 220 | 2:02.5 | 190 | 955 | 20 | 158 |
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Workout Graph
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