fraser morgan 30:03 row
7,405
Meters
30:03.6
Time
2:01.7
Pace
482
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 119 |
January 06, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.6 | 7,405 | 2:01.7 | 194 | 966 | 20 | 157 |
| 5:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 | 154 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 20 | 153 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 156 |
| 20:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 | 158 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 162 |
| 30:00.0 | 1,236 | 2:01.3 | 196 | 973 | 20 | 161 |
| 30:03.5 | 10 | 2:55.0 | 65 | 524 | 0 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.