fraser morgan 1:00:05 row
14,949
Meters
1:00:05.6
Time
2:00.5
Pace
982
Calories
135
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 125 |
December 27, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 14,949 | 2:00.5 | 200 | 986 | 20 | 135 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 19 | 36 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 987 | 20 | 75 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 | 166 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 20 | 167 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 20 | 166 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 | 166 |
| 35:00.0 | 1,238 | 2:01.1 | 197 | 977 | 20 | 120 |
| 40:00.0 | 1,245 | 2:00.4 | 200 | 988 | 20 | 171 |
| 45:00.0 | 1,247 | 2:00.2 | 201 | 992 | 20 | 77 |
| 50:00.0 | 1,243 | 2:00.6 | 199 | 985 | 20 | 169 |
| 55:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 | 154 |
| 1:00:00.0 | 1,246 | 2:00.3 | 201 | 990 | 21 | 157 |
| 1:00:05.5 | 12 | 3:49.1 | 29 | 400 | 0 | 158 |
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