fraser morgan 1:00:56 BikeErg
30,010
Meters
1:00:56.7
Time
2:01.8
Pace
979
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 77 |
| Revolution Count | 4784 |
| Power/kg | 2.19 |
| Drag Factor | 84 |
December 14, 2023 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:56.7 | 30,010 | 2:01.8 | 193 | 965 | 77 | 151 |
| 5:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 81 | 153 |
| 10:00.0 | 2,619 | 1:54.5 | 233 | 1101 | 84 | 161 |
| 15:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 82 | 149 |
| 20:00.0 | 2,504 | 1:59.8 | 204 | 1000 | 80 | 146 |
| 25:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 81 | 162 |
| 30:00.0 | 2,473 | 2:01.3 | 196 | 974 | 79 | 161 |
| 35:00.0 | 2,397 | 2:05.1 | 179 | 914 | 77 | 153 |
| 40:00.0 | 2,469 | 2:01.5 | 195 | 971 | 79 | 149 |
| 45:00.0 | 2,453 | 2:02.2 | 191 | 958 | 78 | 156 |
| 50:00.0 | 2,395 | 2:05.2 | 178 | 912 | 76 | 152 |
| 55:00.0 | 2,384 | 2:05.8 | 176 | 904 | 76 | 148 |
| 1:00:00.0 | 2,283 | 2:11.4 | 154 | 830 | 73 | 137 |
| 1:00:56.6 | 394 | 2:23.6 | 118 | 706 | 67 | 141 |
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Workout Graph
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