fraser morgan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/06/21 |
4:00 |
943m |
2:07.4 |
RowErg |
View workout
|
11/06/21 |
1:05 |
218m |
2:29.7 |
RowErg |
View workout
|
11/05/21 |
5x1500m/5:00r |
25:36.1 |
1:42.4 |
RowErg |
View workout
|
11/04/21 |
6000m |
24:10.6 |
2:00.8 |
RowErg |
View workout
|
11/04/21 |
6000m |
24:09.4 |
2:00.7 |
RowErg |
View workout
|
11/04/21 |
1:22 |
322m |
2:08.2 |
RowErg |
View workout
|
11/03/21 |
30:00 |
8,328m |
1:48.0 |
RowErg |
View workout
|
11/03/21 |
5:19 |
1,245m |
2:08.2 |
RowErg |
View workout
|
11/01/21 |
2x8000m/2:30r |
1:04:31.4 |
2:00.9 |
RowErg |
View workout
|
10/30/21 |
2:47 |
502m |
2:46.4 |
RowErg |
View workout
|
10/29/21 |
1x2000m/5:00r |
6:53.8 |
1:43.4 |
RowErg |
View workout
|
10/23/21 |
v15:00/1:30r...5 |
13,987m |
1:57.9 |
RowErg |
View workout
|
10/22/21 |
v40:00/1:30r...2 |
14,631m |
2:03.0 |
RowErg |
View workout
|
10/20/21 |
1:44 |
294m |
2:57.5 |
RowErg |
View workout
|
10/20/21 |
v3000m/5:00r...1 |
3,000m |
1:43.4 |
RowErg |
View workout
|
10/20/21 |
3:02 |
630m |
2:24.5 |
RowErg |
View workout
|
10/20/21 |
4:24 |
833m |
2:38.8 |
RowErg |
View workout
|
10/20/21 |
1:45 |
350m |
2:31.0 |
RowErg |
View workout
|
10/20/21 |
1:37 |
304m |
2:40.8 |
RowErg |
View workout
|
10/13/21 |
2x30:00/1:30r |
14,878m |
2:00.9 |
RowErg |
View workout
|
10/11/21 |
5x5:00/3:00r |
7,026m |
1:46.7 |
RowErg |
View workout
|
10/10/21 |
v20:00/1:30r...13 |
22,784m |
1:58.5 |
RowErg |
View workout
|
10/08/21 |
15x1:00/1:00r |
4,579m |
1:38.2 |
RowErg |
View workout
|
10/06/21 |
v5:00/r...11 |
7,784m |
1:55.6 |
RowErg |
View workout
|
10/02/21 |
4x20:00/1:30r |
20,236m |
1:58.6 |
RowErg |
View workout
|