fraser morgan 6000m row
6,000
Meters
24:10.6
Time
2:00.8
Pace
394
Calories
152
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 109 |
November 04, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.6 | 6,000 | 2:00.8 | 198 | 981 | 19 | 152 |
| 4:45.8 | 1,200 | 1:59.0 | 207 | 1013 | 20 | 152 |
| 4:50.2 | 2,400 | 2:00.9 | 198 | 981 | 20 | 156 |
| 4:53.6 | 3,600 | 2:02.3 | 191 | 957 | 19 | 153 |
| 4:49.2 | 4,800 | 2:00.5 | 200 | 988 | 20 | 156 |
| 4:51.7 | 6,000 | 2:01.5 | 195 | 970 | 20 | 144 |
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Workout Graph
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