fraser morgan 6000m row
6,000
Meters
24:09.4
Time
2:00.7
Pace
394
Calories
153
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 19 |
| Stroke Count | 475 |
| Drag Factor | 108 |
November 04, 2021 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.4 | 6,000 | 2:00.7 | 199 | 983 | 19 | 153 |
| 4:48.3 | 1,200 | 2:00.1 | 202 | 994 | 20 | 153 |
| 4:48.5 | 2,400 | 2:00.2 | 201 | 993 | 20 | 154 |
| 4:50.2 | 3,600 | 2:00.9 | 198 | 981 | 19 | 154 |
| 4:50.4 | 4,800 | 2:01.0 | 198 | 979 | 20 | 153 |
| 4:51.9 | 6,000 | 2:01.6 | 195 | 969 | 20 | 152 |
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Workout Graph
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