fraser morgan 1:00:03 BikeErg
28,659
Meters
1:00:03.9
Time
2:05.7
Pace
900
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 75 |
| Revolution Count | 4600 |
| Power/kg | 2 |
| Drag Factor | 82 |
December 23, 2023 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 28,659 | 2:05.7 | 176 | 905 | 75 | 135 |
| 5:00.0 | 2,309 | 2:09.9 | 160 | 849 | 74 | 130 |
| 10:00.0 | 2,393 | 2:05.3 | 178 | 911 | 77 | 132 |
| 15:00.0 | 2,375 | 2:06.3 | 174 | 897 | 76 | 135 |
| 20:00.0 | 2,385 | 2:05.7 | 176 | 905 | 76 | 133 |
| 25:00.0 | 2,397 | 2:05.1 | 179 | 914 | 77 | 141 |
| 30:00.0 | 2,381 | 2:05.9 | 175 | 902 | 76 | 133 |
| 35:00.0 | 2,385 | 2:05.7 | 176 | 905 | 77 | 132 |
| 40:00.0 | 2,392 | 2:05.4 | 177 | 910 | 77 | 139 |
| 45:00.0 | 2,415 | 2:04.2 | 183 | 928 | 78 | 139 |
| 50:00.0 | 2,437 | 2:03.1 | 188 | 945 | 79 | 140 |
| 55:00.0 | 2,390 | 2:05.5 | 177 | 909 | 77 | 137 |
| 1:00:00.0 | 2,389 | 2:05.5 | 177 | 908 | 77 | 132 |
| 1:00:03.9 | 14 | 4:38.5 | 16 | 355 | 62 | 132 |
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Workout Graph
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