Tim Swanson

Log

Date Workout Score Ave Comments Action
01/20/25 10:00 1,928m 2:35.6 View workout
01/17/25 v3:00/r...1 512m 2:55.7 View workout
01/17/25 v0:20/r...29 3,182m 2:16.7 View workout
01/17/25 10:00 1,849m 2:42.2 View workout
01/17/25 v3:00/r...1 464m 3:13.9 View workout
01/17/25 v2:00/r...16 3,338m 2:23.7 View workout
01/17/25 10:00 1,862m 2:41.1 View workout
01/14/25 5:00 929m 2:41.4

Cooldown
app.erg.zone

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01/14/25 v0:50/r...19 2,798m 2:05.5

1/14 Medium Rows and Sprints - CRASH B Training by Power Rowing
app.erg.zone/…

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01/14/25 10:00 2,110m 2:22.1

Warmup
app.erg.zone

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01/13/25 v3:00/r...1 525m 2:51.4 View workout
01/13/25 v2:00/r...16 3,262m 2:27.1 View workout
01/13/25 10:00 1,887m 2:38.9 View workout
12/30/24 v3:00/r...1 554m 2:42.4 View workout
12/30/24 v0:30/r...18 2,905m 2:14.2 View workout
12/30/24 10:00 1,774m 2:49.1 View workout
12/30/24 v3:00/r...1 566m 2:39.0 View workout
12/30/24 v0:30/r...18 2,711m 2:23.8 View workout
12/30/24 10:00 1,809m 2:45.8 View workout
12/20/24 v3:00/r...1 519m 2:53.4 View workout
12/20/24 v0:20/r...24 2,658m 2:15.4 View workout
12/20/24 10:00 1,850m 2:42.1 View workout
12/19/24 v3:00/r...1 536m 2:47.9 View workout
12/19/24 v0:20/r...24 2,702m 2:13.2 View workout
12/19/24 10:00 1,842m 2:42.8 View workout