Tim Swanson 10:00 row
1,773
Meters
10:00.0
Time
2:49.2
Pace
91
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 31 |
| Stroke Count | 313 |
| Drag Factor | 118 |
September 09, 2025 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,773 | 2:49.2 | 72 | 548 | 31 | 101 |
| 2:00.0 | 260 | 3:50.7 | 28 | 398 | 42 | 96 |
| 4:00.0 | 335 | 2:59.1 | 61 | 509 | 29 | 87 |
| 6:00.0 | 358 | 2:47.5 | 74 | 555 | 29 | 102 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 28 | 109 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 28 | 113 |
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Workout Graph
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