Tim Swanson 10:00 row
1,786
Meters
10:00.0
Time
2:47.9
Pace
92
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 30 |
| Stroke Count | 308 |
| Drag Factor | 114 |
September 15, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,786 | 2:47.9 | 74 | 554 | 30 | 105 |
| 2:00.0 | 266 | 3:45.5 | 30 | 404 | 41 | 103 |
| 4:00.0 | 355 | 2:49.0 | 72 | 549 | 30 | 95 |
| 6:00.0 | 361 | 2:46.2 | 76 | 562 | 28 | 108 |
| 8:00.0 | 399 | 2:30.3 | 103 | 654 | 27 | 108 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 28 | 113 |
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Workout Graph
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