Tim Swanson 10:00 row
1,721
Meters
10:00.0
Time
2:54.3
Pace
88
Calories
99
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 118 |
September 18, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,721 | 2:54.3 | 66 | 527 | 31 | 99 |
| 2:00.0 | 253 | 3:57.1 | 26 | 390 | 43 | 96 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 29 | 86 |
| 6:00.0 | 355 | 2:49.0 | 72 | 549 | 28 | 99 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 27 | 107 |
| 10:00.0 | 395 | 2:31.8 | 100 | 643 | 28 | 111 |
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Workout Graph
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