Tim Swanson 3:00 row
639
Meters
3:00.0
Time
2:20.8
Pace
36
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 110 |
September 17, 2025 17:06:25
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 22 | 118 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 22 | 114 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 119 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 22 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.