Tim Swanson 10:00 row
1,768
Meters
10:00.0
Time
2:49.6
Pace
92
Calories
101
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 116 |
September 11, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,768 | 2:49.6 | 72 | 546 | 30 | 101 |
| 2:00.0 | 254 | 3:56.2 | 27 | 391 | 39 | 93 |
| 4:00.0 | 329 | 3:02.3 | 58 | 498 | 29 | 85 |
| 6:00.0 | 349 | 2:51.9 | 69 | 537 | 28 | 103 |
| 8:00.0 | 407 | 2:27.4 | 109 | 675 | 27 | 108 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 28 | 117 |
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Workout Graph
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