Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/21 |
40:01 |
9,091m |
2:12.0 |
RowErg |
View workout
|
03/16/21 |
30:00 |
7,515m |
1:59.7 |
RowErg |
View workout
|
03/16/21 |
1:00 |
327m |
1:31.7 |
RowErg |
View workout
|
03/16/21 |
1:46 |
498m |
1:46.8 |
RowErg |
View workout
|
03/16/21 |
4:00 |
987m |
2:01.5 |
RowErg |
View workout
|
03/15/21 |
1:20:00 |
17,772m |
2:15.0 |
SkiErg |
View workout
|
03/14/21 |
2:00 |
503m |
1:59.3 |
RowErg |
View workout
|
03/14/21 |
100m |
0:17.2 |
1:26.0 |
SkiErg |
View workout
|
03/12/21 |
100m |
0:17.7 |
1:28.5 |
SkiErg |
View workout
|
03/12/21 |
7:44 |
1,789m |
2:09.9 |
SkiErg |
View workout
|
03/12/21 |
7:59 |
1,884m |
2:07.2 |
SkiErg |
View workout
|
03/12/21 |
100m |
0:18.0 |
1:30.0 |
SkiErg |
View workout
|
03/12/21 |
100m |
0:18.3 |
1:31.5 |
SkiErg |
View workout
|
03/11/21 |
v100m/1:00r...9 |
2,500m |
1:43.8 |
SkiErg |
View workout
|
03/11/21 |
8:13 |
1,855m |
2:12.9 |
SkiErg |
View workout
|
03/08/21 |
48:18 |
11,261m |
2:08.6 |
RowErg |
View workout
|
03/05/21 |
8:04 |
2,049m |
1:58.1 |
SkiErg |
View workout
|
03/05/21 |
7:35 |
1,937m |
1:57.4 |
SkiErg |
View workout
|
03/05/21 |
7:30 |
1,808m |
2:04.5 |
SkiErg |
View workout
|
03/05/21 |
7:34 |
1,857m |
2:02.4 |
SkiErg |
View workout
|
03/05/21 |
7:20 |
1,776m |
2:03.9 |
SkiErg |
View workout
|
03/05/21 |
3x2:00/4:00r |
1,239m |
1:54.0 |
RowErg |
View workout
|
03/05/21 |
0:50 |
230m |
1:48.9 |
SkiErg |
View workout
|
03/05/21 |
30:00 |
7,449m |
2:00.8 |
RowErg |
View workout
|
03/05/21 |
16:30 |
3,780m |
2:11.0 |
RowErg |
View workout
|