Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/21/21 |
1:04:32 |
15,009m |
2:09.0 |
RowErg |
View workout
|
05/20/21 |
1:00:00 |
14,069m |
2:07.9 |
SkiErg |
View workout
|
05/13/21 |
30:59 |
7,220m |
2:08.7 |
RowErg |
View workout
|
05/11/21 |
32:02 |
7,171m |
2:14.0 |
RowErg |
View workout
|
05/07/21 |
20000m |
1:26:41.6 |
2:10.0 |
SkiErg |
View workout
|
05/04/21 |
30:03 |
7,143m |
2:06.2 |
RowErg |
View workout
|
04/29/21 |
18:50 |
4,498m |
2:05.6 |
SkiErg |
View workout
|
04/27/21 |
100m |
0:18.4 |
1:32.0 |
SkiErg |
View workout
|
04/27/21 |
13:15 |
3,171m |
2:05.4 |
RowErg |
View workout
|
04/27/21 |
1:20:00 |
18,591m |
2:09.0 |
RowErg |
View workout
|
04/26/21 |
10000m |
42:28.4 |
2:07.4 |
SkiErg |
View workout
|
04/25/21 |
29:43 |
6,745m |
2:12.2 |
RowErg |
View workout
|
04/25/21 |
1:00:01 |
13,051m |
2:17.9 |
RowErg |
View workout
|
04/23/21 |
1:11:23 |
16,022m |
2:13.6 |
RowErg |
View workout
|
04/21/21 |
40:00 |
9,265m |
2:09.5 |
RowErg |
View workout
|
04/19/21 |
1:00:00 |
15,168m |
1:58.6 |
RowErg |
View workout
|
04/19/21 |
10:00 |
2,374m |
2:06.3 |
RowErg |
View workout
|
04/16/21 |
1:16:57 |
17,618m |
2:11.0 |
RowErg |
View workout
|
04/15/21 |
15000m |
1:04:43.6 |
2:09.4 |
SkiErg |
View workout
|
04/09/21 |
5000m |
21:20.7 |
2:08.0 |
SkiErg |
View workout
|
04/09/21 |
22:45 |
5,028m |
2:15.7 |
RowErg |
View workout
|
04/08/21 |
32:00 |
7,400m |
2:09.7 |
RowErg |
View workout
|
04/08/21 |
1:00:00 |
14,168m |
2:07.0 |
SkiErg |
View workout
|
04/08/21 |
22:30 |
5,618m |
2:00.1 |
RowErg |
View workout
|
04/06/21 |
1:03:00 |
14,320m |
2:12.0 |
RowErg |
View workout
|