Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/12/21 |
100m |
0:18.0 |
1:30.0 |
SkiErg |
View workout
|
03/12/21 |
100m |
0:18.3 |
1:31.5 |
SkiErg |
View workout
|
03/11/21 |
v100m/1:00r...9 |
2,500m |
1:43.8 |
SkiErg |
View workout
|
03/11/21 |
8:13 |
1,855m |
2:12.9 |
SkiErg |
View workout
|
03/08/21 |
48:18 |
11,261m |
2:08.6 |
RowErg |
View workout
|
03/05/21 |
8:04 |
2,049m |
1:58.1 |
SkiErg |
View workout
|
03/05/21 |
7:35 |
1,937m |
1:57.4 |
SkiErg |
View workout
|
03/05/21 |
7:30 |
1,808m |
2:04.5 |
SkiErg |
View workout
|
03/05/21 |
7:34 |
1,857m |
2:02.4 |
SkiErg |
View workout
|
03/05/21 |
7:20 |
1,776m |
2:03.9 |
SkiErg |
View workout
|
03/05/21 |
3x2:00/4:00r |
1,239m |
1:54.0 |
RowErg |
View workout
|
03/05/21 |
0:50 |
230m |
1:48.9 |
SkiErg |
View workout
|
03/05/21 |
30:00 |
7,449m |
2:00.8 |
RowErg |
View workout
|
03/05/21 |
16:30 |
3,780m |
2:11.0 |
RowErg |
View workout
|
03/02/21 |
1:13 |
256m |
2:23.7 |
RowErg |
View workout
|
03/02/21 |
7x0:30/0:30r |
1,029m |
1:42.0 |
SkiErg |
View workout
|
03/02/21 |
7:43 |
1,903m |
2:01.7 |
SkiErg |
View workout
|
03/02/21 |
595m |
2:09.3 |
1:48.6 |
SkiErg |
View workout
|
03/02/21 |
500m |
1:35.3 |
1:35.3 |
RowErg |
View workout
|
03/02/21 |
4:12 |
1,057m |
1:59.4 |
RowErg |
View workout
|
02/28/21 |
v1:00/1:35r...3 |
902m |
1:39.7 |
RowErg |
View workout
|
02/27/21 |
1:00:00 |
13,521m |
2:13.1 |
RowErg |
View workout
|
02/27/21 |
14:51 |
3,549m |
2:05.5 |
RowErg |
View workout
|
02/24/21 |
100m |
0:17.6 |
1:28.0 |
RowErg |
View workout
|
02/24/21 |
20x0:05/1:00r |
535m |
1:33.4 |
RowErg |
View workout
|