Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/14/21 |
5:06 |
1,150m |
2:13.3 |
SkiErg |
View workout
|
02/13/21 |
0:47 |
221m |
1:46.7 |
SkiErg |
View workout
|
02/13/21 |
1:09 |
307m |
1:53.8 |
RowErg |
View workout
|
02/13/21 |
5:47 |
1,386m |
2:05.2 |
RowErg |
View workout
|
02/10/21 |
1:20:00 |
18,005m |
2:13.2 |
SkiErg |
View workout
|
02/09/21 |
500m |
1:39.0 |
1:39.0 |
SkiErg |
View workout
|
02/09/21 |
500m |
1:44.7 |
1:44.7 |
SkiErg |
View workout
|
02/09/21 |
30:04 |
6,972m |
2:09.4 |
RowErg |
View workout
|
02/07/21 |
20000m |
1:28:51.6 |
2:13.2 |
RowErg |
View workout
|
02/06/21 |
1:00:00 |
15,022m |
1:59.8 |
SkiErg |
View workout
|
02/04/21 |
5000m |
18:57.1 |
1:53.7 |
SkiErg |
View workout
|
02/04/21 |
11:22 |
2,579m |
2:12.2 |
SkiErg |
View workout
|
01/31/21 |
100m |
0:17.8 |
1:29.0 |
SkiErg |
View workout
|
01/31/21 |
1:00:00 |
14,311m |
2:05.7 |
RowErg |
View workout
|
01/30/21 |
4:00 |
802m |
2:29.6 |
SkiErg |
View workout
|
01/30/21 |
7:52 |
1,731m |
2:16.4 |
SkiErg |
View workout
|
01/30/21 |
15000m |
1:04:00.6 |
2:08.0 |
SkiErg |
View workout
|
01/29/21 |
30:00 |
6,920m |
2:10.0 |
SkiErg |
View workout
|
01/27/21 |
40:00 |
9,338m |
2:08.5 |
SkiErg |
View workout
|
01/27/21 |
100m |
0:18.8 |
1:34.0 |
SkiErg |
View workout
|
01/27/21 |
v10:00/r...8 |
18,217m |
2:11.7 |
RowErg |
View workout
|
01/26/21 |
13:42 |
3,308m |
2:04.3 |
RowErg |
View workout
|
01/26/21 |
14:38 |
3,457m |
2:07.0 |
RowErg |
View workout
|
01/26/21 |
1:00 |
199m |
2:30.7 |
SkiErg |
View workout
|
01/26/21 |
10000m |
43:26.0 |
2:10.3 |
SkiErg |
View workout
|