Rich Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/31/21 | 100m | 0:17.8 | 1:29.0 | SkiErg | View workout | |
| 01/31/21 | 1:00:00 | 14,311m | 2:05.7 | RowErg | View workout | |
| 01/30/21 | 4:00 | 802m | 2:29.6 | SkiErg | View workout | |
| 01/30/21 | 7:52 | 1,731m | 2:16.4 | SkiErg | View workout | |
| 01/30/21 | 15000m | 1:04:00.6 | 2:08.0 | SkiErg | View workout | |
| 01/29/21 | 30:00 | 6,920m | 2:10.0 | SkiErg | View workout | |
| 01/27/21 | 40:00 | 9,338m | 2:08.5 | SkiErg | View workout | |
| 01/27/21 | 100m | 0:18.8 | 1:34.0 | SkiErg | View workout | |
| 01/27/21 | v10:00/r...8 | 18,217m | 2:11.7 | RowErg | View workout | |
| 01/26/21 | 13:42 | 3,308m | 2:04.3 | RowErg | View workout | |
| 01/26/21 | 14:38 | 3,457m | 2:07.0 | RowErg | View workout | |
| 01/26/21 | 1:00 | 199m | 2:30.7 | SkiErg | View workout | |
| 01/26/21 | 10000m | 43:26.0 | 2:10.3 | SkiErg | View workout | |
| 01/26/21 | 5x0:30/0:30r | 733m | 1:42.3 | SkiErg | View workout | |
| 01/25/21 | 15000m | 1:03:13.2 | 2:06.4 | SkiErg | View workout | |
| 01/23/21 | 30:00 | 6,742m | 2:13.4 | SkiErg | View workout | |
| 01/23/21 | 10000m | 38:46.2 | 1:56.3 | RowErg | View workout | |
| 01/23/21 | 12:48 | 3,183m | 2:00.7 | RowErg | View workout | |
| 01/22/21 | v1875m/r...8 | 15,000m | 2:07.6 | RowErg | View workout | |
| 01/20/21 | v10:00/r...7 | 15,020m | 2:10.1 | RowErg | View workout | |
| 01/19/21 | 30:00 | 7,400m | 2:01.6 | SkiErg | View workout | |
| 01/19/21 | 7:31 | 1,814m | 2:04.3 | SkiErg | View workout | |
| 01/18/21 | 15:19 | 3,703m | 2:04.1 | RowErg | View workout | |
| 01/18/21 | 15:03 | 3,531m | 2:07.9 | RowErg | View workout | |
| 01/18/21 | 1:00:00 | 14,001m | 2:08.5 | SkiErg | View workout |