Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/11/21 |
9:21 |
1,955m |
2:23.5 |
RowErg |
View workout
|
01/10/21 |
13:53 |
3,345m |
2:04.6 |
RowErg |
View workout
|
01/10/21 |
15000m |
1:03:22.0 |
2:06.7 |
SkiErg |
View workout
|
01/10/21 |
v30:00/r...1 |
6,852m |
2:11.3 |
RowErg |
View workout
|
01/09/21 |
15:06 |
3,581m |
2:06.5 |
RowErg |
View workout
|
01/09/21 |
1:20:00 |
18,455m |
2:10.0 |
SkiErg |
View workout
|
01/08/21 |
7:36 |
1,775m |
2:08.7 |
SkiErg |
View workout
|
01/08/21 |
27:53 |
7,008m |
1:59.3 |
RowErg |
View workout
|
01/07/21 |
40:00 |
9,521m |
2:06.0 |
SkiErg |
View workout
|
01/07/21 |
1:14 |
247m |
2:30.0 |
SkiErg |
View workout
|
01/07/21 |
30:35 |
7,363m |
2:04.6 |
RowErg |
View workout
|
01/06/21 |
43:48 |
10,089m |
2:10.2 |
SkiErg |
View workout
|
01/06/21 |
v30:00/r...1 |
6,749m |
2:13.3 |
RowErg |
View workout
|
01/05/21 |
14:21 |
3,436m |
2:05.2 |
RowErg |
View workout
|
01/05/21 |
15:41 |
3,603m |
2:10.6 |
RowErg |
View workout
|
01/04/21 |
1:00:00 |
13,840m |
2:10.0 |
SkiErg |
View workout
|
01/04/21 |
1:54 |
278m |
3:26.4 |
SkiErg |
View workout
|
01/04/21 |
0:14 |
40m |
2:58.7 |
SkiErg |
View workout
|
01/03/21 |
32:00 |
7,468m |
2:08.5 |
RowErg |
View workout
|
01/03/21 |
15000m |
1:03:51.7 |
2:07.7 |
SkiErg |
View workout
|
01/02/21 |
21097m |
1:24:56.5 |
2:00.7 |
RowErg |
View workout
|
01/02/21 |
10:00 |
2,282m |
2:11.6 |
RowErg |
View workout
|
12/31/20 |
30:00 |
7,584m |
1:58.6 |
RowErg |
View workout
|
12/30/20 |
40:00 |
9,028m |
2:12.9 |
SkiErg |
View workout
|
12/30/20 |
5x400m/1:00r |
6:41.6 |
1:40.4 |
RowErg |
View workout
|