Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/02/21 |
1:13 |
256m |
2:23.7 |
RowErg |
View workout
|
03/02/21 |
7x0:30/0:30r |
1,029m |
1:42.0 |
SkiErg |
View workout
|
03/02/21 |
7:43 |
1,903m |
2:01.7 |
SkiErg |
View workout
|
03/02/21 |
595m |
2:09.3 |
1:48.6 |
SkiErg |
View workout
|
03/02/21 |
500m |
1:35.3 |
1:35.3 |
RowErg |
View workout
|
03/02/21 |
4:12 |
1,057m |
1:59.4 |
RowErg |
View workout
|
02/28/21 |
v1:00/1:35r...3 |
902m |
1:39.7 |
RowErg |
View workout
|
02/27/21 |
1:00:00 |
13,521m |
2:13.1 |
RowErg |
View workout
|
02/27/21 |
14:51 |
3,549m |
2:05.5 |
RowErg |
View workout
|
02/24/21 |
100m |
0:17.6 |
1:28.0 |
RowErg |
View workout
|
02/24/21 |
20x0:05/1:00r |
535m |
1:33.4 |
RowErg |
View workout
|
02/24/21 |
100m |
0:17.9 |
1:29.5 |
RowErg |
View workout
|
02/24/21 |
100m |
0:18.0 |
1:30.0 |
RowErg |
View workout
|
02/22/21 |
10000m |
38:55.8 |
1:56.7 |
SkiErg |
View workout
|
02/22/21 |
10:00 |
2,384m |
2:05.8 |
SkiErg |
View workout
|
02/19/21 |
0:30 |
165m |
1:30.9 |
SkiErg |
View workout
|
02/19/21 |
30:02 |
7,188m |
2:05.3 |
RowErg |
View workout
|
02/18/21 |
30:00 |
7,200m |
2:05.0 |
RowErg |
View workout
|
02/16/21 |
1:03:05 |
14,073m |
2:14.4 |
RowErg |
View workout
|
02/15/21 |
2000m |
7:15.9 |
1:48.9 |
SkiErg |
View workout
|
02/15/21 |
10:00 |
2,258m |
2:12.8 |
SkiErg |
View workout
|
02/14/21 |
20x0:05/1:00r |
489m |
1:42.2 |
SkiErg |
View workout
|
02/14/21 |
100m |
0:18.4 |
1:32.0 |
SkiErg |
View workout
|
02/14/21 |
405m |
1:39.7 |
2:03.0 |
SkiErg |
View workout
|
02/14/21 |
1:00 |
314m |
1:35.5 |
SkiErg |
View workout
|