Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/20/21 |
30:00 |
7,249m |
2:04.1 |
SkiErg |
View workout
|
07/16/21 |
12x0:30/0:30r |
1,834m |
1:38.1 |
RowErg |
View workout
|
07/16/21 |
5:00 |
1,123m |
2:13.5 |
RowErg |
View workout
|
07/15/21 |
8:00 |
2,214m |
1:48.4 |
RowErg |
View workout
|
07/15/21 |
7:28 |
1,821m |
2:03.0 |
SkiErg |
View workout
|
07/15/21 |
7:35 |
1,825m |
2:04.7 |
SkiErg |
View workout
|
07/03/21 |
32:00 |
7,779m |
2:03.4 |
SkiErg |
View workout
|
07/03/21 |
32:00 |
7,848m |
2:02.3 |
RowErg |
View workout
|
07/02/21 |
30:05 |
6,956m |
2:09.8 |
RowErg |
View workout
|
07/01/21 |
50c |
1:49.2 |
1:36.6 |
RowErg |
View workout
|
07/01/21 |
5:00 |
1,244m |
2:00.5 |
RowErg |
View workout
|
06/25/21 |
30:03 |
6,984m |
2:09.0 |
RowErg |
View workout
|
06/24/21 |
40:00 |
9,999m |
2:00.0 |
SkiErg |
View workout
|
06/22/21 |
13:39 |
3,554m |
1:55.3 |
RowErg |
View workout
|
06/18/21 |
30:15 |
7,072m |
2:08.3 |
RowErg |
View workout
|
06/17/21 |
19:43 |
4,660m |
2:06.9 |
SkiErg |
View workout
|
06/11/21 |
30:00 |
7,001m |
2:08.5 |
SkiErg |
View workout
|
06/08/21 |
v10000m/r...1 |
10,000m |
2:07.1 |
RowErg |
View workout
|
06/04/21 |
44:24 |
10,092m |
2:12.0 |
RowErg |
View workout
|
06/03/21 |
26:21 |
6,264m |
2:06.2 |
SkiErg |
View workout
|
06/01/21 |
1:29:10 |
20,566m |
2:10.0 |
RowErg |
View workout
|
05/27/21 |
19:39 |
4,499m |
2:11.0 |
RowErg |
View workout
|
05/25/21 |
100m |
0:16.8 |
1:24.0 |
RowErg |
View workout
|
05/25/21 |
0:30 |
169m |
1:28.7 |
SkiErg |
View workout
|
05/25/21 |
10:48 |
2,511m |
2:09.0 |
RowErg |
View workout
|