Rich Jones v20022m/r...1 row
20,022
Meters
1:26:55.6
Time
2:10.2
Pace
1223
Calories
142
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 20,022 |
| Overall Time | 1:26:55.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 20 |
| Stroke Count | 1708 |
| Drag Factor | 106 |
December 31, 2021 06:41:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:55.6 | 20,022 | 2:10.2 | 158 | 845 | 20 | 142 |
| 1:26:55.6 | 20,022 | 2:10.2 | 158 | 845 | 20 |
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Workout Graph
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20K steady EXR