Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/24/21 |
100m |
0:17.9 |
1:29.5 |
RowErg |
View workout
|
02/24/21 |
100m |
0:18.0 |
1:30.0 |
RowErg |
View workout
|
02/22/21 |
10000m |
38:55.8 |
1:56.7 |
SkiErg |
View workout
|
02/22/21 |
10:00 |
2,384m |
2:05.8 |
SkiErg |
View workout
|
02/19/21 |
0:30 |
165m |
1:30.9 |
SkiErg |
View workout
|
02/19/21 |
30:02 |
7,188m |
2:05.3 |
RowErg |
View workout
|
02/18/21 |
30:00 |
7,200m |
2:05.0 |
RowErg |
View workout
|
02/16/21 |
1:03:05 |
14,073m |
2:14.4 |
RowErg |
View workout
|
02/15/21 |
2000m |
7:15.9 |
1:48.9 |
SkiErg |
View workout
|
02/15/21 |
10:00 |
2,258m |
2:12.8 |
SkiErg |
View workout
|
02/14/21 |
20x0:05/1:00r |
489m |
1:42.2 |
SkiErg |
View workout
|
02/14/21 |
100m |
0:18.4 |
1:32.0 |
SkiErg |
View workout
|
02/14/21 |
405m |
1:39.7 |
2:03.0 |
SkiErg |
View workout
|
02/14/21 |
1:00 |
314m |
1:35.5 |
SkiErg |
View workout
|
02/14/21 |
5:06 |
1,150m |
2:13.3 |
SkiErg |
View workout
|
02/13/21 |
0:47 |
221m |
1:46.7 |
SkiErg |
View workout
|
02/13/21 |
1:09 |
307m |
1:53.8 |
RowErg |
View workout
|
02/13/21 |
5:47 |
1,386m |
2:05.2 |
RowErg |
View workout
|
02/10/21 |
1:20:00 |
18,005m |
2:13.2 |
SkiErg |
View workout
|
02/09/21 |
500m |
1:39.0 |
1:39.0 |
SkiErg |
View workout
|
02/09/21 |
500m |
1:44.7 |
1:44.7 |
SkiErg |
View workout
|
02/09/21 |
30:04 |
6,972m |
2:09.4 |
RowErg |
View workout
|
02/07/21 |
20000m |
1:28:51.6 |
2:13.2 |
RowErg |
View workout
|
02/06/21 |
1:00:00 |
15,022m |
1:59.8 |
SkiErg |
View workout
|
02/04/21 |
5000m |
18:57.1 |
1:53.7 |
SkiErg |
View workout
|