Rich Jones
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/30/20 | 10:00 | 2,347m | 2:07.8 | RowErg | View workout | |
| 12/23/20 | 1224m | 5:00.2 | 2:02.6 | RowErg | View workout | |
| 12/22/20 | 5x400m/1:00r | 7:04.4 | 1:46.1 | SkiErg | View workout | |
| 12/22/20 | 10:00 | 2,500m | 2:00.0 | SkiErg | View workout | |
| 12/22/20 | 30:00 | 7,377m | 2:02.0 | SkiErg | View workout | |
| 12/22/20 | 5:06 | 1,176m | 2:10.4 | SkiErg | View workout | |
| 12/22/20 | 17:48 | 4,188m | 2:07.6 | RowErg | View workout | |
| 12/21/20 | 1:20:00 | 18,155m | 2:12.1 | RowErg | View workout | |
| 12/20/20 | 10x0:30/0:30r | 1,546m | 1:37.0 | RowErg | View workout | |
| 12/20/20 | 40:00 | 9,316m | 2:08.8 | RowErg | View workout | |
| 12/19/20 | 1:20:00 | 18,456m | 2:10.0 | SkiErg | View workout | |
| 12/18/20 | 16:45 | 3,829m | 2:11.3 | RowErg | View workout | |
| 12/16/20 | 1:20:00 | 18,565m | 2:09.2 | RowErg | View workout | |
| 12/15/20 | 10x0:30/0:30r | 1,475m | 1:41.6 | SkiErg | View workout | |
| 12/15/20 | 44:16 | 10,022m | 2:12.5 | RowErg | View workout | |
| 12/14/20 | 1:00:00 | 14,400m | 2:05.0 | SkiErg | View workout | |
| 12/14/20 | 30:00 | 7,532m | 1:59.4 | RowErg | View workout | |
| 12/14/20 | 500m | 1:40.3 | 1:40.3 | SkiErg | View workout | |
| 12/14/20 | 6:29 | 1,509m | 2:08.8 | SkiErg | View workout | |
| 12/01/20 | 8:34 | 1,943m | 2:12.2 | RowErg | View workout | |
| 12/01/20 | 12:55 | 3,228m | 2:00.1 | RowErg | View workout | |
| 12/01/20 | 32:00 | 7,411m | 2:09.5 | SkiErg | View workout | |
| 12/01/20 | 2:00 | 623m | 1:36.3 | RowErg | View workout | |
| 12/01/20 | 6:32 | 1,510m | 2:09.8 | RowErg | View workout | |
| 11/30/20 | 8:05 | 1,938m | 2:05.2 | SkiErg | View workout |