Rich Jones
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/17/21 |
v1875m/r...8 |
15,000m |
2:09.1 |
RowErg |
View workout
|
01/16/21 |
2000m |
7:16.5 |
1:49.1 |
RowErg |
View workout
|
01/16/21 |
500m |
1:42.0 |
1:42.0 |
RowErg |
View workout
|
01/16/21 |
500m |
1:43.4 |
1:43.4 |
RowErg |
View workout
|
01/16/21 |
15000m |
1:06:00.5 |
2:12.0 |
SkiErg |
View workout
|
01/15/21 |
40:00 |
9,215m |
2:10.2 |
SkiErg |
View workout
|
01/15/21 |
40:00 |
9,264m |
2:09.5 |
RowErg |
View workout
|
01/14/21 |
100m |
0:18.6 |
1:33.0 |
SkiErg |
View workout
|
01/14/21 |
8:20 |
1,869m |
2:13.8 |
SkiErg |
View workout
|
01/13/21 |
40:04 |
9,176m |
2:10.9 |
SkiErg |
View workout
|
01/13/21 |
v30:00/r...1 |
6,748m |
2:13.3 |
RowErg |
View workout
|
01/12/21 |
15:00 |
3,577m |
2:05.8 |
RowErg |
View workout
|
01/11/21 |
10002m |
44:24.1 |
2:13.1 |
RowErg |
View workout
|
01/11/21 |
9:21 |
1,955m |
2:23.5 |
RowErg |
View workout
|
01/10/21 |
13:53 |
3,345m |
2:04.6 |
RowErg |
View workout
|
01/10/21 |
15000m |
1:03:22.0 |
2:06.7 |
SkiErg |
View workout
|
01/10/21 |
v30:00/r...1 |
6,852m |
2:11.3 |
RowErg |
View workout
|
01/09/21 |
15:06 |
3,581m |
2:06.5 |
RowErg |
View workout
|
01/09/21 |
1:20:00 |
18,455m |
2:10.0 |
SkiErg |
View workout
|
01/08/21 |
7:36 |
1,775m |
2:08.7 |
SkiErg |
View workout
|
01/08/21 |
27:53 |
7,008m |
1:59.3 |
RowErg |
View workout
|
01/07/21 |
40:00 |
9,521m |
2:06.0 |
SkiErg |
View workout
|
01/07/21 |
1:14 |
247m |
2:30.0 |
SkiErg |
View workout
|
01/07/21 |
30:35 |
7,363m |
2:04.6 |
RowErg |
View workout
|
01/06/21 |
43:48 |
10,089m |
2:10.2 |
SkiErg |
View workout
|