Rich Jones 30:04 row
7,049
Meters
30:04.3
Time
2:07.9
Pace
436
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 110 |
October 24, 2021 08:53:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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30 min steady