Rich Jones 4:15 SkiErg
1,002
Meters
4:15.4
Time
2:07.4
Pace
62
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 37 |
| Stroke Count | 158 |
| Drag Factor | 99 |
November 13, 2021 07:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,002 | 2:07.4 | 169 | 881 | 37 | 139 |
| 4:15.0 | 1,003 | 2:07.1 | 170 | 886 | 37 | 139 |
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