Rich Jones 1:00:00 SkiErg
14,009
Meters
1:00:00.0
Time
2:08.4
Pace
864
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 40 |
| Stroke Count | 2399 |
| Drag Factor | 84 |
November 02, 2021 07:21:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,009 | 2:08.4 | 165 | 867 | 40 | 151 |
| 7:30.0 | 1,743 | 2:09.0 | 163 | 859 | 40 | 150 |
| 15:00.0 | 1,745 | 2:08.9 | 163 | 861 | 40 | 151 |
| 22:30.0 | 1,745 | 2:08.9 | 163 | 861 | 40 | 148 |
| 30:00.0 | 1,746 | 2:08.8 | 164 | 862 | 40 | 149 |
| 37:30.0 | 1,749 | 2:08.6 | 164 | 865 | 40 | 151 |
| 45:00.0 | 1,747 | 2:08.7 | 164 | 863 | 40 | 150 |
| 52:30.0 | 1,755 | 2:08.2 | 166 | 871 | 40 | 154 |
| 1:00:00.0 | 1,779 | 2:06.4 | 173 | 895 | 40 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 min steady