Rich Jones 30:05 row
7,284
Meters
30:05.4
Time
2:03.9
Pace
466
Calories
149
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 103 |
November 20, 2021 07:56:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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30 min UT1 Boston Muddy loop EXR