Gregorio Alberto Soler Duré

Log

Date Workout Score Ave Comments Action
01/15/25 v2000m/2:00r...7 8,000m 2:13.9 View workout
01/13/25 5:32 1,004m 2:45.5 View workout
01/13/25 30:00 6,516m 2:18.1 View workout
12/27/24 v10:00/r...4 5,164m 2:07.8 View workout
12/26/24 v3:00/r...10 5,328m 2:03.8 View workout
12/26/24 10:00 2,178m 2:17.7 View workout
12/18/24 21097m 1:37:14.6 2:18.2 View workout
12/14/24 2380m 12:46.2 2:40.9 View workout
12/14/24 500m 1:33.8 1:33.8 View workout
12/14/24 10:00 1,568m 3:11.3 View workout
12/12/24 v750m/1:15r...4 3,000m 2:01.1 View workout
12/12/24 10:00 2,112m 2:22.0 View workout
12/11/24 v0:45/0:30r...4 885m 1:41.6 View workout
12/10/24 10:00 2,110m 2:22.1 View workout
12/09/24 v400m/1:00r...6 1,800m 1:44.0 View workout
12/09/24 10:00 2,330m 2:08.7 View workout
12/05/24 v800m/1:30r...4 2,650m 1:52.0

3x800+250FULLERtrainig
app.erg.zone

View workout
12/05/24 10:00 2,099m 2:22.9 View workout
12/04/24 v1200m/2:00r...4 3,450m 1:57.1

FULLER 1200 1000 750 500
1200 + 1000 + 750 + 500
app.erg.zone

View workout
12/04/24 v4:00/r...4 2,401m 2:04.9

Fuller warm-up
Calentamiento 4+3+2+1
app.erg.zone

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12/03/24 v800m/1:30r...8 3,600m 1:52.4 View workout
12/03/24 10:00 2,449m 2:02.4 View workout
11/27/24 500m 1:42.3 1:42.3 View workout
11/27/24 500m 1:37.7 1:37.7 View workout
11/27/24 5000m 23:34.8 2:21.4 View workout