Gregorio Alberto Soler Duré 5000m row
5,000
Meters
24:04.8
Time
2:24.4
Pace
278
Calories
121
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 404 |
| Drag Factor | 151 |
June 09, 2025 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.8 | 5,000 | 2:24.4 | 116 | 699 | 17 | 121 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 18 | 125 |
| 4:50.6 | 2,000 | 2:25.3 | 114 | 692 | 17 | 122 |
| 4:48.7 | 3,000 | 2:24.3 | 116 | 700 | 17 | 121 |
| 4:51.4 | 4,000 | 2:25.7 | 113 | 689 | 17 | 117 |
| 4:54.5 | 5,000 | 2:27.2 | 110 | 677 | 16 | 121 |
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Workout Graph
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